Pish challenged us to eat vegan for a day this week. So I cut out my two eggs on Monday. Done.
The day looked like this:
Breakfast: Steel-cut oats, no salt. Water, coffee with cocoa powder and sweetener.
Lunch: Whole-wheat Bagel, almond butter, water, green tea.
Dinner: Vegetable soup I made. Red lentils, mushrooms, spinach, garlic, cumin, cinnamon, turmeric, black pepper, celery, onions, bell-peppers. Veg broth and canned tomato soup. Turned out more like a veg stew, but very nice and very filling.No added salt from my hand. The canned soup was a cheat, and added both salt and sugar, but that was an indulgence that saved me time and put a little "fuck this" into the mix when I needed it. It was all OK. The soup was a highlight of my day. The wife even liked it. Sorry, I didn't Instagram any of it for you.